Curriculum Contribution $20
How can you create the most force when hitting or throwing a ball? What is the most effective way to train for an event? Do sports drinks really work? All these questions and more will be explored in this brand-new PE elective. Every year, all over the world, billions of dollars are spent on developing the latest and best equipment and techniques to improve sporting performance. In this practical based subject you will explore the science behind sporting performance with a look at biomechanics, sports nutrition, training principles, fitness assessment, sports psychology, technological advancements in equipment, plus many more. The theory content with be explored in practical PE classes where you will get to see the theories in action. This is also a great pathway for students wanting to do VCE Physical Education. To compliment this engaging new PE program, you’ll build on your health knowledge with a deeper look at improving healthy lifestyle behaviours of a teenager.